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Compare	Nature's Way Alive Women's Multi	VS	Solaray Women's Golden Multi-Vita-Min

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Overview:

Detailed comparison of Nature's Way Alive Women's Multi and Solaray Women's Golden Multi-Vita-Min Multi Vitamins. Side by side look at similarities and differences in nutrition data like vitamins and minerals, directions, ingredients, quantity and more.

There are 67 differences and 6 similarities between Nature's Way Alive Women's Multi, Solaray Women's Golden Multi-Vita-Min

General
Category		Multi-vitamins For Women	vs	Multi-vitamins For Women
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Other Ingredients		Vegetable Modified Cellulose, Vegetable Modified Cellulose Gum, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.	vs	Gelatin Capsule, Cellulose, Magnesium Stearate And Silica.
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Directions		Take Three Tablets Daily.	vs	Use Only As Directed. Take Three Capsules Daily With A Meal Or Glass Of Water.
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Warnings		Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of Reach Of Children. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately.	vs	Keep Your Licensed Health Care Practitioner Informed When Using This Product. Do Not Use If You Are Pregnant.
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Disclaimer		These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	vs	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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Count		90 Tablets	vs	90 Capsules
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Serving		3 Tablets	vs	3 Capsules
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Servings		30	vs	30
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Description		Vitamin And Mineral Whole Food Energizer With Extra Nutrients For Women's Health	vs	Highly Advanced Multiple For The Active, Mature Woman In Addition To Over 21 Vitamins And Minerals, This Product Contains Ingredients To Help Provide Nutritive Support For A Woman's Health Throughout Her Life.
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Supplement facts
Sodium (Na)		15 mg	vs
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Calories		5	vs
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Biotin			vs	300 mcg
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Vitamin C (As Ascorbic Acid)		300 mg	vs	400 mg
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Vitamin B12 (As Cyanocobalamin)		200 mcg	vs
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Folate (As Folic Acid)		800 mcg	vs	400 mcg
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Niacin (As Niacinamide)		100 mg	vs
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Vitamin K (As Phytonadione)		100 mcg	vs
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Vitamin D (As Ergocalciferol)		1000 IU	vs
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Pantothenic Acid (As D-Calcium Pantothenate)		50 mg	vs	25 mg
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Dietary Fiber Less Than		1 g	vs
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Riboflavin (Vitamin B2)		25 mg	vs	25 mg
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Copper (As Amino Acid Chelate)		2 mg	vs
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Zinc (As Citrate)			vs	12 mg
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Chromium (As Chromium Polynicotinate)		200 mcg	vs
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Manganese (As Amino Acid Chelate)		4 mg	vs
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Vitamin E (as d-alpha tocopheryl succinate)		100 IU	vs	400 IU
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Choline (as bitartrate)		30 mg	vs
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Inositol		50 mg	vs
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Iodine (from pacific kelp powder)		150 mcg	vs
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Zinc (as amino acid chelate)		15 mg	vs
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Selenium (as L-selenomethionine)		100 mcg	vs	200 mcg
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Molybdenum (as molybdenum triturate)		75 mcg	vs
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Potassium (as amino acid chelate)		50 mg	vs
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Garden Veggies Juice Powder Blend:Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic		100 mg	vs
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Digestive Enzyme Blend Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from Pineapple); Papain (from Papaya)		100 mg	vs
	[X] Add Comment about “Digestive Enzyme Blend Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from Pineapple); Papain (from Papaya)”
Rutin		25 mg	vs
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Boron (as amino acid chelate)		1 mg	vs
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Lutein (from marigold)		200 mcg	vs
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Organic Mushroom Defense BlendCordyceps, Reishi, Shiitake, Hiratake, Maitake, Yamabushitake, Himematsutake, Kawaratake, Chaga, Zhu Ling, Agarikon, Mesima		100 mg	vs
	[X] Add Comment about “Organic Mushroom Defense BlendCordyceps, Reishi, Shiitake, Hiratake, Maitake, Yamabushitake, Himematsutake, Kawaratake, Chaga, Zhu Ling, Agarikon, Mesima”
Total Carbohydrates		1 g	vs
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Copper (as Gluconate)			vs	2 mg
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Manganese (as Gluconate)			vs	5 mg
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Green Food and Spirulina Blend Spirulina (microalgae), Alfalfa (leaf stem), Barley Grass (grass), Dandelion (leaf), Wheat Grass (grass), Melissa (leaf), Lemon Grass (grass), Nettle (leaf), Blessed Thistle (stem, leaf, flower), Chlorella (broken-cell miroalgae), Plantain (leaf), Blue Green Algae (microalgae), Cilantro (leaf)		400 mg	vs
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Orchard Fruits Juice Powder Blend:Plum, Cranberry, Blueberry, Strawberry, Blackberry, Bilberry, Cherry, Apricot, Papaya, Orange, Grape, Pineapple		100 mg	vs
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Hesperidin (from citrus bioflavonoid complex)		1 mg	vs
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Biotin (as biotin triturate)		600 mcg	vs
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Amino Acids (from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC)(Glutamine , Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Menthionine, Tryptophan, Cysteine)		100 mg	vs
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Magnesium (as magnesium oxide, citrate)			vs	40 mg
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Vitamin B6 (as pyridoxide HCl and pyridoxal-5' phosphate)		100 mg	vs
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Potassium (as potassium chloride)			vs	15 mg
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Thiamin (As Mononitrate)		25 mg	vs
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Vitamin A (30% [3,000 IU] as retinol palmitate and 70% [7,000 IU] as beta carotene) providing (typical analysis): beta carotene 3,937 mcg, gamma carotene 3.92 mcg, trans beta carotene 3.78 mcg, beta zea carotene 0.77 mcg		10,000 IU	vs
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Calcium (from Aquamin calcified mineral source Red Algae Lithothamniom sp. [whole plant])		400 mg	vs
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Iron (from amino acid chelate)		18 mg	vs
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Magnesium (from Aquamin calcified mineral source Red Algae Lithothamniom sp. [whole plant], as citrate/oxide)		200 mg	vs
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CranRx Urinary Anti-Adherence Cranberry 100% Whole Cranberry fruit solids (Early Black variety) standardized to PACs (proanthocyanidins)		100 mg	vs
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Hair, Skin & Nail Blend with MSMHorsetail grass (stem, leaf), Methylsulfonylmethane (MSM), Tru-OPCs grape seed extract standardized to 95% antioxidants (65% oligomeric procyanidins [OPCs], 30% other active polyphenols		100 mg	vs
	[X] Add Comment about “Hair, Skin & Nail Blend with MSMHorsetail grass (stem, leaf), Methylsulfonylmethane (MSM), Tru-OPCs grape seed extract standardized to 95% antioxidants (65% oligomeric procyanidins [OPCs], 30% other active polyphenols”
Flax Lignan Blend with SDG LignansHigh lignan flax fiber (seed); Flax lignan extract (seed hulls) standardized to 20% secoisolariciresinol diglycoside (SDG) lignans		100 mg	vs
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Citrus Bioflavonoid Complex (from lemon, orange, grapefruit and tangerine) providing: Eriocitrin 300 mcg, Naringin, Nariutin, other Flavones 900 mcg, Flavonols 300 mcg, Flavones and related phenolic compounds 300 mcg		30 mg	vs
	[X] Add Comment about “Citrus Bioflavonoid Complex (from lemon, orange, grapefruit and tangerine) providing: Eriocitrin 300 mcg, Naringin, Nariutin, other Flavones 900 mcg, Flavonols 300 mcg, Flavones and related phenolic compounds 300 mcg”
Vitamin B6 (as pyridoxine HCI)			vs	25 mg
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Niacin (as niacinamide) (B3)			vs	40 mg
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Thiamine (as thiamine mononitrate) (B1)			vs	25 mg
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Boron (as Tetra-Boron)			vs	6 mg
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Vitamin A (75% as Natural Beta Carotene)			vs	10,000 IU
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Vitamin D (as Natural Cholecalciferol) (D3)			vs	400 IU
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Vitamin B12 (from Natural Cobalamin Concentrate)			vs	200 mcg
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Calcium (as Calcium Citrate, Calcium Malate, Calcium Carbonate)			vs	75 mg
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Iodine (as Potassium Iodide and from Kelp [Laminaria spp.])			vs	150 mcg
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Chromium (as Chromium Arginate)			vs	200 mcg
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Bioflavonoid Concentrate (Citrus limonium)			vs	5 mg
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Silica (as Guaranteed Potency Horsetail)			vs	10 mg
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Women's Support Complex Alfalfa Herb (Medicago sativa), Dong Quai (Angelica sinensis), Soy Concentrate (Glycine max), Wild Yam Root (Dioscoria villosa) and Chaste Berry (Vitex angus castus)			vs	65 mg
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Natural Carotenoid Complex Tomato Powder (Lycopersion esculentum), Carrot Powder (Daucus carota), Spinach Powder (Spinacia oleracea) and Broccoli Powder (Brassica oleracea)			vs	20 mg
	[X] Add Comment about “Natural Carotenoid Complex Tomato Powder (Lycopersion esculentum), Carrot Powder (Daucus carota), Spinach Powder (Spinacia oleracea) and Broccoli Powder (Brassica oleracea)”