Optimum Nutrition Opti-Men vs Solgar Formula VM-75

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Optimum Nutrition Opti-Men	VS	Solgar Formula VM-75

Overview:

There are 70 differences and 5 similarities between Optimum Nutrition Opti-Men, Solgar Formula VM-75

General
Category
Multi-vitamins For Men	Once A Day Multi-vitamins
Other Ingredients
Stearic Acid, Magnesium Stearate, Silica, Croscarmellose, Sodium (disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze.	Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
Directions
As A Dietary Supplement For Men, Consume 3 Tablets Daily With Food.	As A Dietary Supplement For Adults, Take Two (2) Vegetable Capsules Daily, Preferably At Mealtime, Or As Directed By A Healthcare Practitioner.
Warnings
Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of Reach Of Children. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately. If You Are Pregnant, Nursing, Taking Any Medication Or Have A Medical Condition, Please Consult Your Healthcare Practitioner Before Taking Any Dietary Supplement.
Free Of
	Sugar, Salt, Starch, Yeast, Wheat, Soy, Gluten, Dairy Products, Artificial Preservatives, Flavors And Colors.
Disclaimer
These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Count
180 Tablets	120 Vegetable Capsules
Serving
3 Tablets	2 Vegetable Capsules
Servings
60	60
Description
Men's Multiple High Potency 75+ Ingredients	Multiple Vitamins With Chelated Minerals Rich In Antioxidants Suitable For Vegetarians Sugar, Salt And Starch Free Unique Form Of Chelated Iron (iron Bisglycinate) Formulated For Maximum Absorption Without Gastrointestinal Irritation Or The Constipating Effects That Often Accompany Iron Supplementation.
Information
Contains Shellfish (oyster) Ingredients.

Supplement facts
Alpha Carotene
0.14 mg
Calories
	5
Biotin
300 mcg	75 mcg
Vitamin C (As Ascorbic Acid)
300 mg
Vitamin B12 (As Cyanocobalamin)
100 mcg
Folate (As Folic Acid)
600 mcg	400 mcg
Niacin (As Niacinamide)
75 mg
Vitamin D (As Cholecalciferol)
300 IU
Vitamin K (As Phytonadione)
75 mcg
Vitamin D (As Ergocalciferol)
	400 IU
Pantothenic Acid (As D-Calcium Pantothenate)
75 mg	75 mg
Dietary Fiber Less Than
	1 g
Molybdenum (As Amino Acid Chelate)
80 mcg
Riboflavin (Vitamin B2)
75 mg	75 mg
Zinc (As Citrate)
30 mg
Vitamin E (as d-alpha tocopheryl succinate)
	150 IU
Iodine (from kelp)
150 mcg	150 mcg
PABA (para-aminobenzoic acid)
10 mg
Choline (as bitartrate)
10 mg	31 mg
Inositol
10 mg	75 mg
Selenium (as L-selenomethionine)
200 mcg	25 mcg
Rutin
	25 mg
Vitamin A (as CaroCare and natural mixed carotenoids)
10,000 IU
Vitamin E (as d-alpha-tocopherol succinate)
200 IU
Chromium (as chromium GTF)
120 mcg
Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
800 mg
Viri-Blend Saw Palmetto, powdered (berries), Damiana, powdered (leaf), Korean Ginseng, powdered (root), Pygeum Africanum, powdered (bark), Gingko Biloba, powdered (leaf), Raw Oyster Concentrate, Nettles, powdered (leaf), Pumpkin Seed.
525 mg
Phyto-Blend Citrus Bioflavonoids (fruit), Deodorized Garlic, powdered (bulb), Green Tea Powder, Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder
240 mg
Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase
50 mg
Alpha-Lipoic Acid
25 mg
Silica
5 mg
Boron
2 mg
Lycopene (as Lyc-O-Mato natural tomato lycopene)
500 mcg
Lutein
1 mg
Vanadium
100 mcg
Cryptoxanthin
34 mcg
Zeaxanthin
28 mcg
Total Carbohydrates
	1 g
Copper (as Gluconate)
2 mg
Manganese (as Gluconate)
5 mg
Citrus Bioflavonoids
	25 mg
Betaine (as betaine HCI)
	25 mg
Thiamin (As Mononitrate)
	75 mg
Niacin (as niacinamide ascorbate)
	75 mg
Hesperidin
	4 mg
Calcium (as calcium citrate, carbonate)
200 mg
Vitamin B12 (as Cobalamin)
	75 mcg
Vitamin B6 (as pyridoxine HCI)
50 mg	75 mg
Vitamin A (as natural beta carotene)
	7,500 IU
Vitamin C (as niacinamide ascorbate, L-ascorbic acid)
	250 mg
Calcium (as calcium carbonate, glycinate amino acid chelate)
	20 mg
Magnesium (as glycinate amino acid chelate, magnesium oxide)
	10 mg
Zinc (as glycinate amino acid chelate, zinc oxide)
	10,000 mcg
Copper (as glycinate amino acid chelate)
	1 mg
Manganese (as glycinate amino acid chelate)
	1 mg
Chromium (as niacin amino acid chelate)
	25 mcg
Molybdenum (as glycinate amino acid chelate)
	25 mcg
Potassium (as potassium amino acid complex)
	1.8 mg
Boron (as boron amino acid complex)
	1 mg
Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin)
	86 mcg
Natural Powdered Blend (Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant])
	4 mg
Magnesium (as Oxide, Aspartate)
100 mg
Iron (as bisglycinate)
	1.3 mg
Thiamin (as hydrochloride)
75 mg