Garden of Life Living Multi Optimal Formula

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Multi Vitamins

	General
Other Ingredients	Microcrystalline Cellulose, Stearic Acid (vegetable Source), Sodium Croscarmellose, Magnesium Stearate (vegetable Source), Silicon Dioxide, Vegetable Coating, Probiotic Cultures.
Directions	Suggested Use: Adults Take 6-9 Caplets Per Day (3 Three Times Per Day) Depending On Nutritional Needs With Water.
Warnings	Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of Reach Of Children. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately. Pregnant Or Nursing Women Should Consult A Physician Before Using This Product.
Free Of	Filler Ingredients, Artificial Color, Preservatives And Dairy Products.
Disclaimer	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Count	252 Caplets	92.39 Caplets
Serving	9 Caplets	2.37 Caplets
Servings	28	53.58
Description	Whole Food Nutrition From Living Nutrients Rich In Natural Antioxidants Comprehensive Daily Multiple 100% Vegetarian A Broad-based Whole Food Vitamin And Mineral Supplement Containing A Potent Blend Of Antioxidant-rich Ingredients Derived From Naturally Grown And Organic Fruits, Vegetables, Tonic Mushrooms, Sea Vegetables, And Botanicals, Plus Trace Minerals That Supply Nutrients Important For General Health And Well-being. Made With Living Nutrients Containing Necessary Cofactors Required For Proper Absorption And Utilization By The Body, Including Amino Acids, Antioxidants, Probiotics, Prebiotics And Organic Acids. Delivers A Rich Blend Of Antioxidants Derived From Naturally Grown And Organic Fruits And Vegetables. Antioxidants Help Your Body Deal With Oxidative Stress.

	Supplement facts
Iron (Fe)	1 mg	8.38 mg
Dietary Fiber	2 g	1.76 g
Calcium (Ca)	250 mg	160.06 mg
Magnesium (Mg)	85 mg	72.09 mg
Potassium (K)	30 mg	67.35 mg
Sodium (Na)	40 mg	31.92 mg
Zinc (Zn)	15 mg	11.36 mg
Copper (Cu)	0.2 mg	1.24 mg
Manganese (Mn)	3 mg	3.55 mg
Selenium (Se)	100 mcg	69.09 mcg
Lycopene	5 mg	3.04 mg
Vitamin C (total ascorbic acid)	90 mg	153.10 mg
Vitamin D	200 IU	517.41 IU
Vitamin E (alpha-tocopherol)	45 IU	53.60 IU
Pantothenic acid	30 mg	22.91 mg
Total Fat (lipids)	1 g	1.25 g
Protein	2 g	4.32 g
Calories	30	22.57
Calories From Fat	5	9.62
Biotin	900 mcg	358.54 mcg
Chromium	200 mcg	96.92 mcg
Vitamin B6	6 mg	10.20 mg
Vitamin B12	48 mcg	74.15 mcg
Folate (As Folic Acid)	400 mcg	425.41 mcg
Iodine	180 mcg	111.80 mcg
Molybdenum	75 mcg	45.72 mcg
Niacin (Vitamin B3)	30 mg	42.25 mg
Riboflavin (Vitamin B2)	5.1 mg	23.97 mg
Vitamin A (as beta carotene)	10000 IU	6,637 IU
Boron	2 mg	0.89 mg
Lutein	5 mg	8.15 mg
Vanadium	120 mcg	776.61 mcg
Total Carbohydrates	4 g	4.10 g
Thiamine (Vitamin B1)	4.5 mg	33.52 mg
Choline	30 mg	32.74 mg
Poten-Zyme Sea Veggie BlendCalcified Red Algae, Chlorella, Spirulina, Ecklonia Radiata, Ascophyllum Nodosum, Laminaria Japonica, Macrocystis Pyrifera, Alaria Esculenta, BioAstin Haematococcus Pluvialis	1459 mg
Poten-Zyme Tonic Mushroom BlendShiitake (Lentinula edodes) Mycelia, Reishi (Ganoderma lucidum) Mycelia, Maitake (Grifola frondosa) Mycelia, Cordyceps sinensis Mycelia, Poria cocos Mycelia, Hericium ennaceous Mycelia, Polyporus umbellatus Mycelia, Tremella fuciformis Mycelia, Agaricus blazei Mycelia	450 mg
Poten-Zyme Veggie Juice BlendBarley Grass, Oat Leaf, Beet, Carrot, Amaranth Sprout, Quinoa Sprout, Millet Sprout, Buckwheat Sprout, Garbanzo Bean Sprout, Kidney Bean Sprout, Lentil Sprout, Adzuki Sprout, Flax Seed, Sunflower Sprout, Pumpkin Seed Sprout, Broccoli, Cucumber, Tomato, Kale, Spinach, Cabbage, Cauliflower, Celery, Parsley, Asparagus, Brussels Sprout, Green Bell Pepper, Garlic, Ginger, Onion	1321 mg
Antioxidant Beverage and Spice BlendWhite Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Turmeric Extract, Marigold Extract, Ginger Extract, Thyme Extract	277 mg
Antioxidant Natural Fruit and Veggie BlendAcerola Cherry, Pomegranate Extract, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Bluberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract	1632 mg