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Compare	Optimum Nutrition Opti-Men	VS	Garden of Life RAW One for Men

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Overview:

Detailed comparison of Optimum Nutrition Opti-Men and Garden of Life RAW One for Men Multi Vitamins. Side by side look at similarities and differences in nutrition data like vitamins and minerals, directions, ingredients, quantity and more.

There are 67 differences and 2 similarities between Optimum Nutrition Opti-Men, Garden of Life RAW One for Men

General
Category		Multi-vitamins For Men	vs	Multi-vitamins For Men
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Other Ingredients		Stearic Acid, Magnesium Stearate, Silica, Croscarmellose, Sodium (disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze.	vs	Vegetable Cellulose, Brewer's Yeast (saccharomyces Cerevisiae), Lactobacillus Bulgaricus, Phophorus. Manufactured In A Facility That Also Processes Soy. May Contain Soy.
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Directions		As A Dietary Supplement For Men, Consume 3 Tablets Daily With Food.	vs	Suggested Use: Adults Take 1 Capsule Daily. May Be Taken With Or Without Food. Capsule May Be Opened An Contents May Be Taken Directly With Water Or Raw Juice. Not Intended For Children.
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Warnings		Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	vs	As With Any Dietary Supplement, Consult Your Healthcare Practitioner Before Using This Product, Especially If You Are Pregnant, Nursing, Anticipate Surgery, Take Medication On A Regular Basis Or Are Otherwise Under Medical Supervision.
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Free Of			vs	Gluten, Dairy, Filler Ingredients, Artificial Colors And Preservatives.
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Disclaimer		These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	vs	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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Count		180 Tablets	vs	75 Capsules
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Serving		3 Tablets	vs
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Servings		60	vs	75
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Description		Men's Multiple High Potency 75+ Ingredients	vs	Raw Food-created Nutrients A Convenient, Once-daily Formula Specifically Designed To Meet The Unique Needs Of Men On-the-go, Raw One Provides The Essential Vitamins And Minerals You Need To Experience Extraordinary Health. The Raw Food-created Nutrients In Vitamin Code Raw One For Men Are Cultivated With Their Unique Code Factors Intact. Code Factors Are Known, And Yet To Be Discovered, Synergistic Compounds Found In Food And Necessary For Proper Nutrient Delivery. Providing These Code Factors Infuses The Essential Elements Of Whole Foods That Your Body Thrives Upon. Vitamin Code Raw One For Men Is Uncooked, Untreated And Unadulterated. It Is Raw, Gluten-free, Dairy-free And Contains No Binders And No Fillers.
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Information		Contains Shellfish (oyster) Ingredients.	vs
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Supplement facts
Calcium (Ca)			vs	18 mg
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Magnesium (Mg)			vs	30 mg
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Zinc (Zn)			vs	15 mg
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Copper (Cu)			vs	2 mg
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Manganese (Mn)			vs	1 mg
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Selenium (Se)			vs	75 mcg
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Alpha Carotene		0.14 mg	vs
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Vitamin C (total ascorbic acid)			vs	60 mg
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Vitamin D			vs	800 IU
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Vitamin E (alpha-tocopherol)			vs	30 IU
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Vitamin K (phylloquinone)			vs	120 mcg
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Pantothenic acid			vs	10 mg
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Biotin		300 mcg	vs	150 mcg
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Chromium			vs	120 mcg
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Vitamin B6			vs	2 mg
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Vitamin C (As Ascorbic Acid)		300 mg	vs
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Vitamin B12 (As Cyanocobalamin)		100 mcg	vs
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Vitamin B12			vs	24 mcg
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Folate (As Folic Acid)		600 mcg	vs
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Niacin (As Niacinamide)		75 mg	vs	20 mg
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Folate			vs	400 mcg
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Vitamin D (As Cholecalciferol)		300 IU	vs
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Molybdenum			vs	20 mcg
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Vitamin K (As Phytonadione)		75 mcg	vs
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Pantothenic Acid (As D-Calcium Pantothenate)		75 mg	vs
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Molybdenum (As Amino Acid Chelate)		80 mcg	vs
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Riboflavin (Vitamin B2)		75 mg	vs	1.7 mg
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Zinc (As Citrate)		30 mg	vs
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Vitamin A (as beta carotene)			vs	5,000 IU
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Iodine (from kelp)		150 mcg	vs
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PABA (para-aminobenzoic acid)		10 mg	vs
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Choline (as bitartrate)		10 mg	vs
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Inositol		10 mg	vs
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Selenium (as L-selenomethionine)		200 mcg	vs
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Vitamin A (as CaroCare and natural mixed carotenoids)		10,000 IU	vs
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Vitamin E (as d-alpha-tocopherol succinate)		200 IU	vs
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Chromium (as chromium GTF)		120 mcg	vs
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Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine		800 mg	vs
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Viri-Blend Saw Palmetto, powdered (berries), Damiana, powdered (leaf), Korean Ginseng, powdered (root), Pygeum Africanum, powdered (bark), Gingko Biloba, powdered (leaf), Raw Oyster Concentrate, Nettles, powdered (leaf), Pumpkin Seed.		525 mg	vs
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Phyto-Blend Citrus Bioflavonoids (fruit), Deodorized Garlic, powdered (bulb), Green Tea Powder, Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder		240 mg	vs
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Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase		50 mg	vs
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Alpha-Lipoic Acid		25 mg	vs
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Silica		5 mg	vs
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Boron		2 mg	vs
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Lycopene (as Lyc-O-Mato natural tomato lycopene)		500 mcg	vs
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Lutein		1 mg	vs
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Vanadium		100 mcg	vs
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Cryptoxanthin		34 mcg	vs
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Zeaxanthin		28 mcg	vs
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Thiamin (Vitamin B1)			vs	2 mg
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Copper (as Gluconate)		2 mg	vs
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Manganese (as Gluconate)		5 mg	vs
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RAW Organic Amla Berry (Indian Gooseberry)			vs	120 mg
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RAW Probiotic & Enzyme BlendSaccharomyces boulardii, Protease, Phytase, beta-Glucanase, alpha-Galactosidase, Hemicellulase, Cellulase			vs	7 mg
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Calcium (as calcium citrate, carbonate)		200 mg	vs
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Vitamin B6 (as pyridoxine HCI)		50 mg	vs
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Magnesium (as Oxide, Aspartate)		100 mg	vs
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Thiamin (as hydrochloride)		75 mg	vs
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