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Compare	Optimum Nutrition Opti-Men	VS	Lifetime Male Iron Free Nutra Mega Formula

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Overview:

Detailed comparison of Optimum Nutrition Opti-Men and Lifetime Male Iron Free Nutra Mega Formula Multi Vitamins. Side by side look at similarities and differences in nutrition data like vitamins and minerals, directions, ingredients, quantity and more.

There are 73 differences and 5 similarities between Optimum Nutrition Opti-Men, Lifetime Male Iron Free Nutra Mega Formula

General
Category		Multi-vitamins For Men	vs	Multi-vitamins For Men
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Other Ingredients		Stearic Acid, Magnesium Stearate, Silica, Croscarmellose, Sodium (disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze.	vs	Ginseng, Golden Seal Root, Sarsaparilla, Chamomile, Papaya Fruit, Watercress, Parsley, Kelp, Alfalfa, Green Cabbage, Rice Bran, Rose Hips, Acerola Cherry, Defatted Wheat Germ, Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate And Dicalcium Phosphate.
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Directions		As A Dietary Supplement For Men, Consume 3 Tablets Daily With Food.	vs	As A Food Supplement, Take Two Tablets Daily.
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Warnings		Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	vs
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Free Of			vs	Sugar, Corn, Soy, Milk, Egg, Starch, Artificial Coloring, Artificial Flavoring, And Preservatives.
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Disclaimer		These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	vs	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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Count		180 Tablets	vs	60 Tablets
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Serving		3 Tablets	vs	2 Tablets
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Servings		60	vs	30
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Description		Men's Multiple High Potency 75+ Ingredients	vs	Now With Floraglo Lutein Timed Release Dietary Supplement
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Information		Contains Shellfish (oyster) Ingredients.	vs
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Supplement facts
Alpha Carotene		0.14 mg	vs
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Lycopene			vs	5 mg
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Beta-sitosterol			vs	20 mg
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L-Arginine			vs	100 mg
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Biotin		300 mcg	vs	120 mcg
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Vitamin C (As Ascorbic Acid)		300 mg	vs
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Vitamin B12 (As Cyanocobalamin)		100 mcg	vs	120 mcg
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Folate (As Folic Acid)		600 mcg	vs	500 mcg
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Niacin (As Niacinamide)		75 mg	vs	80 mg
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Iodine (As Potassium Iodide)			vs	150 mcg
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Vitamin D (As Cholecalciferol)		300 IU	vs
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Magnesium (As Magnesium Oxide)			vs	20 mg
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Vitamin K (As Phytonadione)		75 mcg	vs
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Pantothenic Acid (As D-Calcium Pantothenate)		75 mg	vs	80 mg
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Molybdenum (As Amino Acid Chelate)		80 mcg	vs
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Riboflavin (Vitamin B2)		75 mg	vs
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Zinc (As Citrate)		30 mg	vs
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Iodine (from kelp)		150 mcg	vs
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PABA (para-aminobenzoic acid)		10 mg	vs	100 mg
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Choline (as bitartrate)		10 mg	vs	80 mg
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Inositol		10 mg	vs	80 mg
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Selenium (as L-selenomethionine)		200 mcg	vs
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Rutin			vs	20 mg
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Vitamin A (as CaroCare and natural mixed carotenoids)		10,000 IU	vs
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Vitamin E (as d-alpha-tocopherol succinate)		200 IU	vs	200 IU
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Chromium (as chromium GTF)		120 mcg	vs
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Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine		800 mg	vs
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Viri-Blend Saw Palmetto, powdered (berries), Damiana, powdered (leaf), Korean Ginseng, powdered (root), Pygeum Africanum, powdered (bark), Gingko Biloba, powdered (leaf), Raw Oyster Concentrate, Nettles, powdered (leaf), Pumpkin Seed.		525 mg	vs
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Phyto-Blend Citrus Bioflavonoids (fruit), Deodorized Garlic, powdered (bulb), Green Tea Powder, Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder		240 mg	vs
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Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase		50 mg	vs
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Alpha-Lipoic Acid		25 mg	vs
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Silica		5 mg	vs
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Boron		2 mg	vs
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Lycopene (as Lyc-O-Mato natural tomato lycopene)		500 mcg	vs
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Lutein		1 mg	vs	0.25 mg
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Vanadium		100 mcg	vs
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Cryptoxanthin		34 mcg	vs
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Zeaxanthin		28 mcg	vs
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Selenium (as selenium amino acid chelate			vs	15 mcg
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Copper (as Gluconate)		2 mg	vs
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Manganese (as Gluconate)		5 mg	vs	6 mg
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Vitamin C (as calcium ascorbate)			vs	250 mg
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Betaine (as betaine HCI)			vs	10 mg
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Hesperidin Complex			vs	5 mg
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Vitamin B2 (riboflavin)			vs	80 mg
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Vitamin B1 (Thiamine Mononitrate)			vs	80 mg
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Calcium (as calcium citrate, carbonate)		200 mg	vs
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Calcium (as Amino Acid Chelate)			vs	40 mg
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Vitamin B6 (as pyridoxine HCI)		50 mg	vs	80 mg
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Lemon Bioflavonoid			vs	10 mg
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Magnesium (as Oxide, Aspartate)		100 mg	vs
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Hawthorn Berry			vs	50 mg
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Thiamin (as hydrochloride)		75 mg	vs
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Vitamin A (Salina Beta Carotene)			vs	5,000 IU
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Vitamin A (Fish Liver Oil)			vs	5,000 IU
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Vitamin D (Fish Liver Oil)			vs	400 IU
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Phosphorus (Potassium Biphosphate)			vs	20 mg
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Zinc (Chelazome)			vs	15 mg
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Chromium (GTF Chromium)			vs	100 mcg
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Potassium (Potassium Biphosphate)			vs	10 mg
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Saw Palmetto Berry Extract			vs	160 mg
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Pygeum Bark Extract			vs	25 mg
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TMG (Trimethyglycine)			vs	125 mg
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Avena Sativa			vs	25 mg
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Ginseng			vs	100 mg
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Bloperine			vs	5 mg
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Chlorella (C.S.)			vs	100 mg
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