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Compare	Optimum Nutrition Opti-Men	VS	Solaray Men's Golden Multi-Vita-Min

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Overview:

Detailed comparison of Optimum Nutrition Opti-Men and Solaray Men's Golden Multi-Vita-Min Multi Vitamins. Side by side look at similarities and differences in nutrition data like vitamins and minerals, directions, ingredients, quantity and more.

There are 52 differences and 7 similarities between Optimum Nutrition Opti-Men, Solaray Men's Golden Multi-Vita-Min

General
Category		Multi-vitamins For Men	vs	Multi-vitamins For Men
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Other Ingredients		Stearic Acid, Magnesium Stearate, Silica, Croscarmellose, Sodium (disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze.	vs	Gelatin Capsule, Cellulose, Magnesium Stearate, Silica, Soybean Oil And Mixed Tocopherols.
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Directions		As A Dietary Supplement For Men, Consume 3 Tablets Daily With Food.	vs	Use Only As Directed. Take Three Capsules Daily With A Meal Or Glass Of Water.
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Warnings		Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	vs	Keep Your Licensed Health Care Practitioner Informed When Using This Product.
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Disclaimer		These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	vs	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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Count		180 Tablets	vs	90 Capsules
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Serving		3 Tablets	vs	3 Capsules
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Servings		60	vs	30
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Description		Men's Multiple High Potency 75+ Ingredients	vs	Highly Advanced Multiple For The Active, Mature Man In Addition To Over 21 Vitamins And Minerals, This Product Contains Ingredients To Help Support A Man's Health Throughout His Life.
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Information		Contains Shellfish (oyster) Ingredients.	vs
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Supplement facts
Alpha Carotene		0.14 mg	vs
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Biotin		300 mcg	vs	300 mcg
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Vitamin C (As Ascorbic Acid)		300 mg	vs	400 mg
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Vitamin B12 (As Cyanocobalamin)		100 mcg	vs	200 mcg
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Folate (As Folic Acid)		600 mcg	vs	400 mcg
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Niacin (As Niacinamide)		75 mg	vs	50 mg
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Vitamin D (As Cholecalciferol)		300 IU	vs
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Vitamin K (As Phytonadione)		75 mcg	vs
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Pantothenic Acid (As D-Calcium Pantothenate)		75 mg	vs	25 mg
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Molybdenum (As Amino Acid Chelate)		80 mcg	vs
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Riboflavin (Vitamin B2)		75 mg	vs	30 mg
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Zinc (As Citrate)		30 mg	vs	15 mg
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Vitamin E (as d-alpha tocopheryl succinate)			vs	400 IU
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Iodine (from kelp)		150 mcg	vs
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PABA (para-aminobenzoic acid)		10 mg	vs
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Choline (as bitartrate)		10 mg	vs
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Inositol		10 mg	vs
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Selenium (as L-selenomethionine)		200 mcg	vs	200 mcg
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Vitamin A (as CaroCare and natural mixed carotenoids)		10,000 IU	vs
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Vitamin E (as d-alpha-tocopherol succinate)		200 IU	vs
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Chromium (as chromium GTF)		120 mcg	vs
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Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine		800 mg	vs
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Viri-Blend Saw Palmetto, powdered (berries), Damiana, powdered (leaf), Korean Ginseng, powdered (root), Pygeum Africanum, powdered (bark), Gingko Biloba, powdered (leaf), Raw Oyster Concentrate, Nettles, powdered (leaf), Pumpkin Seed.		525 mg	vs
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Phyto-Blend Citrus Bioflavonoids (fruit), Deodorized Garlic, powdered (bulb), Green Tea Powder, Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder		240 mg	vs
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Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase		50 mg	vs
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Alpha-Lipoic Acid		25 mg	vs
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Silica		5 mg	vs
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Boron		2 mg	vs
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Lycopene (as Lyc-O-Mato natural tomato lycopene)		500 mcg	vs
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Lutein		1 mg	vs
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Vanadium		100 mcg	vs
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Cryptoxanthin		34 mcg	vs
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Zeaxanthin		28 mcg	vs
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Thiamin (as Thiamine Mononitrate)			vs	30 mg
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Copper (as Gluconate)		2 mg	vs	2 mg
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Manganese (as Gluconate)		5 mg	vs	5 mg
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Vitamin D (as D3 Cholecalciferol)			vs	400 IU
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Magnesium (as magnesium oxide, citrate)			vs	40 mg
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Potassium (as potassium chloride)			vs	30 mg
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Calcium (as calcium citrate, carbonate)		200 mg	vs
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Vitamin B6 (as pyridoxine HCI)		50 mg	vs	30 mg
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Iodine (as Kelp, Potassium Iodide)			vs	150 mcg
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Magnesium (as Oxide, Aspartate)		100 mg	vs
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Boron (as Tetra-Boron)			vs	6 mg
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Vitamin A (75% as Natural Beta Carotene)			vs	10,000 IU
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Calcium (as Calcium Citrate, Calcium Malate, Calcium Carbonate)			vs	75 mg
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Chromium (as Chromium Arginate)			vs	200 mcg
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Men's Herb and Whole Food Support Complex Alfalfa Herb (Medicago sativa), Saw Palmetto (Serenoa repens), Pumpkin Seed (Cucurbita pepo), Wild Yam Root (Dioscorea villosa), and Sarsaparilla (Smilax sarsaparilla), Tomato Powder, Spinach Leaf, Broccoli Powder, Carrot Powder and Bioflavonoids.			vs	90 mg
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Thiamin (as hydrochloride)		75 mg	vs
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