Garden of Life Living Multi Optimal Women's Formula

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General
Category	Multi-vitamins For Women
Other Ingredients	Microcrystalline Cellulose, Stearic Acid (vegetable Source), Sodium Croscarmellose, Magnesium Stearate (vegetable Source), Silicon Dioxide, Vegetable Coating, Probiotic Cultures.
Directions	Suggested Use: Adults Take 6 Caplets Per Day (2 Three Times Per Day) Depending On Nutritional Needs With Water.
Warnings	As With Any Any Dietary Supplement Consult Your Healthcare Practitioner Before Using This Product, Especially If You Are Pregnant, Nursing Or Under Medical Supervision. Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of The Reach Of Children. In Case Of Accidental Overdose, Call A Physician Or Poison Control Center Immediately.
Free Of	Dairy, Artificial Colors And Preservatives.
Disclaimer	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Count	180 Caplets (87.61 Caplets higher than average)	vs	92.39 Caplets
Serving	6 Caplets (3.63 Caplets higher than average)	vs	2.37 Caplets
Servings	30 (23.58 lower than average)	vs	53.58
Description	Whole Food Nutrition From Living Nutrients Rich In Natural Antioxidants Unique Women's Formula Broad-based, Multi-nutrient Whole Food Formulas Specially Designed To Support Women's Health Living Multi Women's Formula Contains Balanced Levels Of The B Vitamins, Calcium, Folic Acid, And Iron, As Well As A Unique Women's Blend With Red Clover, Calcium And Select Ingredients To Support The Special Nutritional Needs Of Women Made With Living Nutrients Containing Necessary Cofactors Required For Proper Absorption And Utilization By The Body, Including Amino Acids, Antioxidants, Probiotics, Prebiotics And Organic Acids Delivers A Rich Blend Of Antioxidants Derived From Naturally Grown And Organic Fruits And Vegetables - Antioxidants Help Your Body Deal With Oxidative Stress Provides A Range Of Nutrients To Support Immune Health, Which Is Valuable To Overall Health And Well Being

Supplement facts
Iron (Fe)	18 mg (9.62 mg higher than average)	vs	8.38 mg
Dietary Fiber	2 g (0.24 g higher than average)	vs	1.76 g
Calcium (Ca)	400 mg (239.94 mg higher than average)	vs	160.06 mg
Magnesium (Mg)	85 mg (12.91 mg higher than average)	vs	72.09 mg
Potassium (K)	30 mg (37.35 mg lower than average)	vs	67.35 mg
Sodium (Na)	40 mg (8.08 mg higher than average)	vs	31.92 mg
Zinc (Zn)	15 mg (3.64 mg higher than average)	vs	11.36 mg
Copper (Cu)	0.2 mg (1.04 mg lower than average)	vs	1.24 mg
Manganese (Mn)	3 mg (0.55 mg lower than average)	vs	3.55 mg
Selenium (Se)	100 mcg (30.91 mcg higher than average)	vs	69.09 mcg
Lycopene	5 mg (1.96 mg higher than average)	vs	3.04 mg
Vitamin C (total ascorbic acid)	90 mg (63.1 mg lower than average)	vs	153.10 mg	Compare similar Vitamin C (90) mg
Vitamin D	200 IU (317.41 IU lower than average)	vs	517.41 IU
Vitamin E (alpha-tocopherol)	45 IU (8.6 IU lower than average)	vs	53.60 IU
Pantothenic acid	30 mg (7.09 mg higher than average)	vs	22.91 mg
Total Fat (lipids)	1 g (0.25 g lower than average)	vs	1.25 g
Protein	2 g (2.32 g lower than average)	vs	4.32 g
Calories	30 (7.43 higher than average)	vs	22.57
Calories From Fat	5 (4.62 lower than average)	vs	9.62
Biotin	900 mcg (541.46 mcg higher than average)	vs	358.54 mcg
Chromium	200 mcg (103.08 mcg higher than average)	vs	96.92 mcg
Vitamin B6	6 mg (4.2 mg lower than average)	vs	10.20 mg
Vitamin B12	48 mcg (26.15 mcg lower than average)	vs	74.15 mcg
Folate (As Folic Acid)	400 mcg (25.41 mcg lower than average)	vs	425.41 mcg
Iodine	180 mcg (68.2 mcg higher than average)	vs	111.80 mcg
Molybdenum	75 mcg (29.28 mcg higher than average)	vs	45.72 mcg
Niacin (Vitamin B3)	30 mg (12.25 mg lower than average)	vs	42.25 mg
Riboflavin (Vitamin B2)	5.1 mg (18.87 mg lower than average)	vs	23.97 mg
Vitamin A (as beta carotene)	10000 IU (9994 IU higher than average)	vs	6,637 IU
Boron	2 mg (1.11 mg higher than average)	vs	0.89 mg
Lutein	5 mg (3.15 mg lower than average)	vs	8.15 mg
Vanadium	120 mcg (656.61 mcg lower than average)	vs	776.61 mcg
Total Carbohydrates	4 g (0.1 g lower than average)	vs	4.10 g
Thiamine (Vitamin B1)	4.5 mg (29.02 mg lower than average)	vs	33.52 mg
Choline	30 mg (2.74 mg lower than average)	vs	32.74 mg
Natural Antioxidant Fruit and Veggie BlendAcerola Cherry, Pomegranate Extract, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract	1307 mg
Poten-Zyme Sea Veggie BlendCalcified Red Algae, Chlorella, Spirulina, Ecklonia Radiata, Ascophyllum Nodosum, Laminaria Japonica, Macrocystis Pyrifera, Alaria Esculenta, BioAstin Haematococcus Pluvialis	649 mg
Poten-Zyme Tonic Mushroom BlendShiitake (Lentinula edodes) Mycelia, Reishi (Ganoderma lucidum) Mycelia, Maitake (Grifola frondosa) Mycelia, Cordyceps sinensis Mycelia, Poria cocos Mycelia, Hericium ennaceous Mycelia, Polyporus umbellatus Mycelia, Tremella fuciformis Mycelia, Agaricus blazei Mycelia	450 mg
Antioxidant Beverage and Spice BlendWhite Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Turmeric Extract, Marigold Extract, Ginger Extract, Thyme Extract	232 mg
Women's BlendCalcified Red Algae, Pomegranate Extract, Red Clover, Apple Extract, Rhododendron Extract, Dong Quai Whole Herb, Wild Yam Whole Herb	1805 mg
Poten-Zyme Veggie Juice BlendBarley Grass, Oat Leaf, Beet, Carrot, Amaranth Sprout, Quinioa Sprout, Millet Sprout, Buckwheat Sprout, Garbanzo Bean Sprout, Kidney Bean Sprout, Lentil Sprout, Adzuki Sprout, Flax Seed, Sunflower Sprout, Pumpkin Seed Sprout, Chia Seed Sprout, Sesame Seed Sprout, Broccoli, Cucumber, Tomato, Kale, Spinach, Cabbage, Cauliflower, Celery, Parsley, Asparagus, Brussels Sprout, Green Bell Pepper, Garlic, Ginger, Onion	430 mg