| Solaray Provide Multi-Vita-Min | VS | All other Multi Vitamins |
| General | |||||
|---|---|---|---|---|---|
| Other Ingredients | Extra Virgin Olive Oil (containing Omega 9 Fatty Acids), Softgel (gelain, Glycerin, Carob Powder), Silica And Beeswax. | ||||
| Directions | Use Only As Directed. Take Two Softgels Daily With A Meal Or Glass Of Water. | ||||
| Disclaimer | These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease. | ||||
| Count |
90 Softgels (2.39 Softgels lower than average)
|
vs |
92.39 Softgels
|
||
| Serving |
2 Softgels (0.37 Softgels lower than average)
|
vs |
2.37 Softgels
|
||
| Servings |
45 (8.58 lower than average)
|
vs |
53.58
|
||
| Supplement facts | |||||
|---|---|---|---|---|---|
| Total Fat (lipids) |
1 g (0.25 g lower than average)
|
vs |
1.25 g
|
||
| Calories |
20 (2.57 lower than average)
|
vs |
22.57
|
||
| Calories From Fat |
10 (0.38 higher than average)
|
vs |
9.62
|
||
| Biotin |
50 mcg (308.54 mcg lower than average)
|
vs |
358.54 mcg
|
||
| Vitamin B12 (As Cyanocobalamin) |
50 mcg (1528.49 mcg lower than average)
|
vs |
1578.49 mcg
|
||
| Folate (As Folic Acid) |
400 mcg (25.41 mcg lower than average)
|
vs |
425.41 mcg
|
||
| Niacin (As Niacinamide) |
50 mg (6.98 mg higher than average)
|
vs |
43.02 mg
|
||
| Magnesium (As Magnesium Oxide) |
50 mg (30.07 mg lower than average)
|
vs |
80.07 mg
|
||
| Iron (As Ferrous Fumarate) |
18 mg (7.33 mg higher than average)
|
vs |
10.67 mg
|
||
| Pantothenic Acid (As D-Calcium Pantothenate) |
50 mg (2.52 mg lower than average)
|
vs |
52.52 mg
|
||
| Riboflavin (Vitamin B2) |
50 mg (26.03 mg higher than average)
|
vs |
23.97 mg
|
||
| Zinc (As Citrate) |
15 mg (3.99 mg higher than average)
|
vs |
11.01 mg
|
||
| Vitamin E (as d-alpha tocopheryl succinate) |
300 IU (159.48 IU higher than average)
|
vs |
140.52 IU
|
||
| Iodine (from kelp) |
150 mcg (60.71 mcg lower than average)
|
vs |
210.71 mcg
|
||
| PABA (para-aminobenzoic acid) |
50 mg (19.11 mg higher than average)
|
vs |
30.89 mg
|
||
| Choline (as bitartrate) |
50 mg (5.83 mg higher than average)
|
vs |
44.17 mg
|
||
| Inositol |
50 mg (11.86 mg higher than average)
|
vs |
38.14 mg
|
||
| Selenium (as L-selenomethionine) |
50 mcg (38.67 mcg lower than average)
|
vs |
88.67 mcg
|
||
| Total Carbohydrates |
2 g (2.1 g lower than average)
|
vs |
4.10 g
|
||
| Copper (as Gluconate) |
2 mg (0.7 mg higher than average)
|
vs |
1.30 mg
|
||
| Vitamin D (as D3 Cholecalciferol) |
400 IU (222.9 IU lower than average)
|
vs |
622.90 IU
|
||
| Potassium (as citrate) |
30 mg (9.17 mg lower than average)
|
vs |
39.17 mg
|
||
| Vitamin A (as retinyl palmitate and 50% as beta carotene) |
20000 IU (19988 IU higher than average)
|
vs |
12,500 IU
|
||
| Vitamin B6 (as pyridoxine HCI) |
50 mg (22.5 mg higher than average)
|
vs |
27.50 mg
|
||
| Lecithin (soy) |
200 mg (59.38 mg higher than average)
|
vs |
140.62 mg
|
||
| Vitamin C (as Ascorbic Acid and Rose Hips) |
300 mg (10 mg higher than average)
|
vs |
290.00 mg
|
||
| Thiamine (as thiamine mononitrate) (B1) |
50 mg (18.95 mg higher than average)
|
vs |
31.05 mg
|
||
| Manganese (as Carbonate) |
30 mg (20.33 mg higher than average)
|
vs |
9.67 mg
|
||
| Calcium (from bone meal and egg shell) | 200 mg | ||||
| Phosphorus (from bone meal) | 50 mg | ||||
| Chromium (GTF chromium polynicotinate [ChromeMate]) | 50 mcg | ||||