Solgar Formula VM-75 vs Solgar Earth Source Multi-Nutrient

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Solgar Formula VM-75	VS	Solgar Earth Source Multi-Nutrient

Overview:

There are 82 differences and 6 similarities between Solgar Formula VM-75, Solgar Earth Source Multi-Nutrient

General
Category
Once A Day Multi-vitamins	Whole Food Multi-vitamins
Other Ingredients
Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.	Microcrystalline Cellulose, Vegetable Cellulose, Silica, Glycine, Vegetable Magnesium Stearate, Vegetable Glycerin.
Directions
As A Dietary Supplement For Adults, Take Two (2) Vegetable Capsules Daily, Preferably At Mealtime, Or As Directed By A Healthcare Practitioner.	As A Dietary Supplement For Adults, Three (3) Tablets Daily, Preferably At Mealtime, Or As Directed By A Healthcare Practitioner.
Warnings
Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of Reach Of Children. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately. If You Are Pregnant, Nursing, Taking Any Medication Or Have A Medical Condition, Please Consult Your Healthcare Practitioner Before Taking Any Dietary Supplement.	If You Are Pregnant, Nursing, Taking Any Medication Or Have A Medical Condition, Please Consult Your Healthcare Practitioner Before Taking Any Dietary Supplement. Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under 6. Keep This Product Out Of The Reach Of Children. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately.
Free Of
Sugar, Salt, Starch, Yeast, Wheat, Soy, Gluten, Dairy Products, Artificial Preservatives, Flavors And Colors.	Yeast, Soy, Dairy Products, Artificial Preservatives, Flavors, Colors, Added Sugar And Starch.
Disclaimer
These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Count
120 Vegetable Capsules	180 Tablets
Serving
2 Vegetable Capsules	3 Tablets
Servings
60	60
Description
Multiple Vitamins With Chelated Minerals Rich In Antioxidants Suitable For Vegetarians Sugar, Salt And Starch Free Unique Form Of Chelated Iron (iron Bisglycinate) Formulated For Maximum Absorption Without Gastrointestinal Irritation Or The Constipating Effects That Often Accompany Iron Supplementation.	Providing Whole Food Concentrates Nature's Energy Suitable For Vegetarians Earth Source Multi-nutrient Tablets, Providing Whole Food Concentrates, Is One Of Solgar's Premium-quality Multiples.

Supplement facts
Dietary Fiber
	1 g
Sodium (Na)
	30 mg
Protein
	1 g
Calories
5	15
Biotin
75 mcg	50 mcg
Folate (As Folic Acid)
400 mcg	400 mcg
Iodine (As Potassium Iodide)
	150 mcg
Vitamin D (As Ergocalciferol)
400 IU	400 IU
Pantothenic Acid (As D-Calcium Pantothenate)
75 mg	25 mg
Dietary Fiber Less Than
1 g
Riboflavin (Vitamin B2)
75 mg	25 mg
Amylase
	5 mg
Vitamin E (as d-alpha tocopheryl succinate)
150 IU	250 IU
Iodine (from kelp)
150 mcg
Choline (as bitartrate)
31 mg	21 mg
Inositol
75 mg	25 mg
Selenium (as L-selenomethionine)
25 mcg	25 mcg
Rutin
25 mg
Total Carbohydrates
1 g	3 g
Copper (as Gluconate)
	1 mg
Manganese (as Gluconate)
	4 mg
Molybdenum (as molybdenum chelate)
	50 mcg
Citrus Bioflavonoids
25 mg
Vitamin C (as calcium ascorbate)
	1000 mg
Betaine (as betaine HCI)
25 mg
Lipase
	5 mg
Cellulase
	2.5 mg
Spirulina
	1000 mg
Rutin (from Sophora japonica leaf)
	50 mg
Apple Pectin
	25 mg
Magnesium (as magnesium oxide, citrate)
	125 mg
Potassium (as potassium chloride)
	50 mg
Niacin (as niacinamide and niacin)
	25 mg
L-Glutathione
	5 mg
Thiamin (As Mononitrate)
75 mg	25 mg
Niacin (as niacinamide ascorbate)
75 mg
Hesperidin
4 mg
Riboflavin (as riboflavin-5-phosphate)
	2.5 mg
Calcium (as calcium citrate, carbonate)
	250 mg
Vitamin B12 (as Cobalamin)
75 mcg	250 mcg
Vitamin B6 (as pyridoxine HCI)
75 mg	25 mg
Vitamin A (as natural beta carotene)
7,500 IU
Vitamin C (as niacinamide ascorbate, L-ascorbic acid)
250 mg
Calcium (as calcium carbonate, glycinate amino acid chelate)
20 mg
Magnesium (as glycinate amino acid chelate, magnesium oxide)
10 mg
Zinc (as glycinate amino acid chelate, zinc oxide)
10,000 mcg
Copper (as glycinate amino acid chelate)
1 mg
Manganese (as glycinate amino acid chelate)
1 mg
Chromium (as niacin amino acid chelate)
25 mcg
Molybdenum (as glycinate amino acid chelate)
25 mcg
Potassium (as potassium amino acid complex)
1.8 mg
Boron (as boron amino acid complex)
1 mg	1 mg
Carotenoid Mix (alpha carotene, lutein, zeaxanthin, cryptoxanthin)
86 mcg	172 mcg
Natural Powdered Blend (Alfafa [whole-plant], Acerola [berry], Kelp [whole-plant], Parsley [aerial], Rose Hips [fruit] and Watercress [whole-plant])
4 mg
Chromium (as chromium picolinate, yeast free)
	100 mcg
Dry Cold Pressed Borage Seed Oil
	50 mg
Dry Cold Pressed Sunflower Seed Oil
	50 mg
Chlorella (from broken cell wall)
	100 mg
Citrus Bioflavonoids (from orange)
	100 mg
Dry Wheat Grass Juice
	100 mg
Dry Sprouted Barley Juice
	100 mg
Dry Flaxseed Oil
	100 mg
Active Herbal Blend (eleuthero [root], ginkgo biloba [leaf], echinacea [root], milk thistle [seed], ginger [root], cayenne [fruit])
	112 mg
Oat Bran
	25 mg
Quercetin (from Sophora japonica)
	25 mg
Bromelain (2,000 GDU/g) (from pineapple)
	20 mg
Papain (from papaya)
	20 mg
Dehydrated Garlic Powder (clove)
	10 mg
Hesperidin complex (30% hesperidin [3 mg]) (from orange)
	10 mg
Carotenoid (from spirulina, chlorella)
	4 mg
Chlorophyll (from spirulina, chlorella)
	4 mg
Pantethine
	2.5 mg
Pyridoxal-5-phosphate
	2.5 mg
Cocarboxylase
	2.5 mg
Iron (as bisglycinate)
1.3 mg	18 mg
Betaine HCl (from sugar beets)
	20 mg
Zinc (as picolinate)
	15 mg