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Compare	Optimum Nutrition Opti-Men	VS	MegaFood Essentials Men's One Daily

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Overview:

Detailed comparison of Optimum Nutrition Opti-Men and MegaFood Essentials Men's One Daily Multi Vitamins. Side by side look at similarities and differences in nutrition data like vitamins and minerals, directions, ingredients, quantity and more.

There are 70 differences and 4 similarities between Optimum Nutrition Opti-Men, MegaFood Essentials Men's One Daily

General
Category		Multi-vitamins For Men	vs	Multi-vitamins For Men
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Other Ingredients		Stearic Acid, Magnesium Stearate, Silica, Croscarmellose, Sodium (disintegrant), Microcrystalline Cellulose, Pharmaceutical Glaze.	vs	Jplant Cellulose, Guar Gum, Silica, Vegetable Lubricant.
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Directions		As A Dietary Supplement For Men, Consume 3 Tablets Daily With Food.	vs	1 Tablet Daily With Or Without Food.
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Warnings		Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	vs	Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under Six. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately.
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Free Of			vs	Herbicides, Pesticides, Soy And Gluten.
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Disclaimer		These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.	vs	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
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Count		180 Tablets	vs	90 Tablets
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Serving		3 Tablets	vs	1 Tablet
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Servings		60	vs	90
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Description		Men's Multiple High Potency 75+ Ingredients	vs	Vegetarian Full Color Spectrum Foodbased Nutrition All Essentials Minerals Are In The Bioavailable Form Of 100% Amino Acid Chelates For Safety And Efficacy.
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Information		Contains Shellfish (oyster) Ingredients.	vs
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Supplement facts
Alpha Carotene		0.14 mg	vs
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Vitamin C (total ascorbic acid)			vs	100 mg
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Biotin		300 mcg	vs	300 mcg
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Vitamin B6			vs	10 mg
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Vitamin C (As Ascorbic Acid)		300 mg	vs
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Vitamin B12 (As Cyanocobalamin)		100 mcg	vs
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Vitamin B12			vs	50 mcg
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Folate (As Folic Acid)		600 mcg	vs	400 mcg
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Niacin (As Niacinamide)		75 mg	vs
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Vitamin D (As Cholecalciferol)		300 IU	vs
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Vitamin K (As Phytonadione)		75 mcg	vs
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Vitamin A (As Palmitate)			vs	5,000 IU
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Pantothenic Acid (As D-Calcium Pantothenate)		75 mg	vs	20 mg
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Molybdenum (As Amino Acid Chelate)		80 mcg	vs
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Riboflavin (Vitamin B2)		75 mg	vs	10 mg
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Zinc (As Citrate)		30 mg	vs
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Iodine (from kelp)		150 mcg	vs	100 mcg
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PABA (para-aminobenzoic acid)		10 mg	vs
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Choline (as bitartrate)		10 mg	vs
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Inositol		10 mg	vs	10 mg
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Selenium (as L-selenomethionine)		200 mcg	vs
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Vitamin A (as CaroCare and natural mixed carotenoids)		10,000 IU	vs
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Vitamin E (as d-alpha-tocopherol succinate)		200 IU	vs
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Chromium (as chromium GTF)		120 mcg	vs
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Amino-Blend L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine		800 mg	vs
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Viri-Blend Saw Palmetto, powdered (berries), Damiana, powdered (leaf), Korean Ginseng, powdered (root), Pygeum Africanum, powdered (bark), Gingko Biloba, powdered (leaf), Raw Oyster Concentrate, Nettles, powdered (leaf), Pumpkin Seed.		525 mg	vs
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Phyto-Blend Citrus Bioflavonoids (fruit), Deodorized Garlic, powdered (bulb), Green Tea Powder, Grape Seed Extract (Vitis vinifera) (seed) (standardized to 95% polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder, Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder		240 mg	vs
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Enzy-Blend Papain, Bromelain, Alpha Amylase, Lipase		50 mg	vs
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Alpha-Lipoic Acid		25 mg	vs
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Silica		5 mg	vs
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Boron		2 mg	vs
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Lycopene (as Lyc-O-Mato natural tomato lycopene)		500 mcg	vs
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Lutein		1 mg	vs
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Vanadium		100 mcg	vs
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Cryptoxanthin		34 mcg	vs
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Zeaxanthin		28 mcg	vs
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Vitamin E (d-alpha-tocopheryl acetate)			vs	100 IU
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Vitamin D3			vs	200 IU
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Vitamin K1			vs	60 mcg
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Copper (as Gluconate)		2 mg	vs
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Manganese (as Gluconate)		5 mg	vs
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Niacinamide (B3)			vs	20 mg
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Thiamine (Vitamin B1)			vs	10 mg
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Choline			vs	10 mg
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Calcium (as calcium citrate, carbonate)		200 mg	vs
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Vitamin B6 (as pyridoxine HCI)		50 mg	vs
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Calcium (from 100% Amino Acid Chelate)			vs	50 mg
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Iron (from 100% Amino Acid Chelate)			vs	10 mg
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Magnesium (from 100% Amino Acid Chelate)			vs	25 mg
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Zinc (from 100% Amino Acid Chelate)			vs	10 mg
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Selenium (from 100% Amino Acid Chelate)			vs	50 mcg
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Copper (from 100% Amino Acid Chelate)			vs	200 mcg
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Manganese (from 100% Amino Acid Chelate)			vs	2 mg
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Molybdenum (from 100% Amino Acid Chelate)			vs	25 mcg
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Potassium (from 100% Amino Acid Chelate)			vs	15 mg
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Beta Carotene (from B. trispora)			vs	1000 IU
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Vanadium (from 100% Amino Acid Chelate)			vs	50 mcg
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Superior Foods:Phenolic Fruit Concentrate, Hydrilla verticillata			vs	175 mg
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Full Spectrum Whole Food Blend:Rice Bran, Alfalfa Leaf, Beet Root, Apple Pectin, Cabbage, Carrot, Flax Seed, Acerola Berry, Broccoli, Papaya Fruit, Tomato, Lemon Peel, Orange Peel, Black Currant, Cranberry, Rose Hips, Green Pepper, Wild Blueberry, Kale, Kudzu Root, Pumpkin Seed, Quercetin, Rutin, Shiitake Mushroom, Spinach, Onion			vs	100 mg
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Chromium (GTF) (from 100% Amino Acid Cheltate)			vs	50 mcg
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Tonic Whole Herbs:Eleuthro Root, Licorice Root, Ginger Root, Sarsparilla Root, Wild Green Oat Seed.			vs	70 mg
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Magnesium (as Oxide, Aspartate)		100 mg	vs
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Thiamin (as hydrochloride)		75 mg	vs
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