MegaFood Essentials Men's One Daily

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General
Category	Multi-vitamins For Men
Other Ingredients	Jplant Cellulose, Guar Gum, Silica, Vegetable Lubricant.
Directions	1 Tablet Daily With Or Without Food.
Warnings	Accidental Overdose Of Iron-containing Products Is A Leading Cause Of Fatal Poisoning In Children Under Six. In Case Of Accidental Overdose, Call A Doctor Or Poison Control Center Immediately.
Free Of	Herbicides, Pesticides, Soy And Gluten.
Disclaimer	These Statements Have Not Been Evaluated By The Fda. These Products Are Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Count	90 Tablets (2.39 Tablets lower than average)	vs	92.39 Tablets
Serving	1 Tablet (1.37 Tablet lower than average)	vs	2.37 Tablet
Servings	90 (36.42 higher than average)	vs	53.58
Description	Vegetarian Full Color Spectrum Foodbased Nutrition All Essentials Minerals Are In The Bioavailable Form Of 100% Amino Acid Chelates For Safety And Efficacy.

Supplement facts
Vitamin C (total ascorbic acid)	100 mg (53.1 mg lower than average)	vs	153.10 mg	Compare similar Vitamin C (100) mg
Biotin	300 mcg (58.54 mcg lower than average)	vs	358.54 mcg
Vitamin B6	10 mg (0.2 mg lower than average)	vs	10.20 mg
Vitamin B12	50 mcg (24.15 mcg lower than average)	vs	74.15 mcg
Folate (As Folic Acid)	400 mcg (25.41 mcg lower than average)	vs	425.41 mcg
Vitamin A (As Palmitate)	5000 IU (4996 IU higher than average)	vs	4,612 IU
Pantothenic Acid (As D-Calcium Pantothenate)	20 mg (32.52 mg lower than average)	vs	52.52 mg
Riboflavin (Vitamin B2)	10 mg (13.97 mg lower than average)	vs	23.97 mg
Iodine (from kelp)	100 mcg (110.71 mcg lower than average)	vs	210.71 mcg
Inositol	10 mg (28.14 mg lower than average)	vs	38.14 mg
Vitamin E (d-alpha-tocopheryl acetate)	100 IU (39.54 IU higher than average)	vs	60.46 IU
Vitamin D3	200 IU (569.69 IU lower than average)	vs	769.69 IU
Vitamin K1	60 mcg (3.69 mcg higher than average)	vs	56.31 mcg
Niacinamide (B3)	20 mg (29.79 mg lower than average)	vs	49.79 mg
Thiamine (Vitamin B1)	10 mg (23.52 mg lower than average)	vs	33.52 mg
Choline	10 mg (22.74 mg lower than average)	vs	32.74 mg
Calcium (from 100% Amino Acid Chelate)	50 mg (2.29 mg lower than average)	vs	52.29 mg
Iron (from 100% Amino Acid Chelate)	10 mg (2 mg higher than average)	vs	8.00 mg
Magnesium (from 100% Amino Acid Chelate)	25 mg (8.43 mg lower than average)	vs	33.43 mg
Zinc (from 100% Amino Acid Chelate)	10 mg (2.29 mg higher than average)	vs	7.71 mg
Selenium (from 100% Amino Acid Chelate)	50 mcg (11 mcg higher than average)	vs	39.00 mcg
Copper (from 100% Amino Acid Chelate)	200 mcg (66.57 mcg lower than average)	vs	266.57 mcg
Manganese (from 100% Amino Acid Chelate)	2 mg (0.29 mg higher than average)	vs	1.71 mg
Molybdenum (from 100% Amino Acid Chelate)	25 mcg (equals average)	vs	25.00 mcg
Potassium (from 100% Amino Acid Chelate)	15 mg
Beta Carotene (from B. trispora)	1000 IU
Vanadium (from 100% Amino Acid Chelate)	50 mcg
Superior Foods:Phenolic Fruit Concentrate, Hydrilla verticillata	175 mg
Full Spectrum Whole Food Blend:Rice Bran, Alfalfa Leaf, Beet Root, Apple Pectin, Cabbage, Carrot, Flax Seed, Acerola Berry, Broccoli, Papaya Fruit, Tomato, Lemon Peel, Orange Peel, Black Currant, Cranberry, Rose Hips, Green Pepper, Wild Blueberry, Kale, Kudzu Root, Pumpkin Seed, Quercetin, Rutin, Shiitake Mushroom, Spinach, Onion	100 mg
Chromium (GTF) (from 100% Amino Acid Cheltate)	50 mcg (6.6 mcg higher than average)	vs	43.40 mcg
Tonic Whole Herbs:Eleuthro Root, Licorice Root, Ginger Root, Sarsparilla Root, Wild Green Oat Seed.	70 mg